The Mystery of Allergies and the Path to Battle

Allergies. They strike like invisible stands, suddenly attacking! The enemy is the immune system's reaction to what it recognizes as foreign substances. However, when this reaction becomes excessive, the body faces difficulties. Understanding the essence of allergies and knowing how to counteract them is as crucial as developing a strategy to win a fierce battle. "Good grief... but I won't lose!"

What Are Allergies?

Allergies occur when the immune system reacts excessively to foreign substances. The term “allergy” comes from the Greek words “allos” (different) and “ergon” (reaction), indicating a reaction different from the usual immune response. Excessive reactions to pollen or food can lead to conditions like hay fever or food allergies.

The Importance of Immune Tolerance

In everyday life, our immune system must not overreact to the various substances we encounter. This regulation is called "immune tolerance." When immune tolerance fails, allergic reactions occur. Hay fever and food allergies are examples of such failures. "Good grief... but we must face it!"

Normalizing Immune Tolerance

The Role of Digestive Enzymes

Digestive enzymes break down food into smaller components so that the immune system does not recognize them as foreign. If digestive enzymes do not function properly, larger molecules are absorbed, triggering allergic reactions. Digestive enzyme supplements can be effective in combating allergies. "This is the weapon for our battle!"

Gut Health

The gut acts as a barrier, allowing only small molecules to pass through when it is in a healthy state. If the gut's condition deteriorates, larger molecules can pass through and become allergens. Maintaining the gut lining's health is crucial for enhancing immune tolerance. "Good grief... but don't give up!"

Natural Immunity and Acquired Immunity

The immune system is divided into “natural immunity” and “acquired immunity.” Natural immunity involves reactions like coughing, sneezing, and tears to expel foreign substances. Acquired immunity involves lymphocytes individually recognizing and eliminating foreign invaders. "We can't lose this battle!"

Hay Fever Countermeasures

Promoting Immune Tolerance

• Digestive Enzymes

• Improving Gut Environment (Fiber, Vitamin A, Vitamin D, Probiotics, etc.)

Allergy Measures

• Kampo Medicine (Juzentaihoto, Hochuekkito, etc.)

• Probiotics

• Lactoferrin
  

Strengthening Mucous Membranes

Mucous membranes are the frontline of natural immunity. Strengthening them enhances the overall immune system. Vitamin A is essential for mucous membrane health, and adequate intake is recommended. "This will pave the way!"

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Conclusion

Fighting allergies is like battling invisible enemies. With the right knowledge and strategies, you can overcome them. Understanding and strengthening the immune system will lead to a healthier life. "Good grief... but I won't lose!"